Moksha Belly dance for Health and Wellness has been serving the
Northumberland Community since 2004 by providing Bellydance Pastiche
movement and technique for private and group instruction in Egyptian, Oriental/Cabaret, ATS, Tribal Fusion, Modern Bellydance, Dark Fusion, Folkloric, Veils, Isis Wings, Weapons as well as Fitness /Fun classes and Vintage Burlesque to women from Toronto, Lindsay, Kingston, Northumberland and surrounding area.
Moksha Belly dance was created as an opportunity for women to gather
together, to Laugh, share in life’s wisdoms, re-gain a sense of personal identity
and take control of their health and well-being while experiencing the movement and joy associated with the many styles of this ancient dance form. The natural feminine movement encourages proper posture, strengthens and tones the upper and lower back, the rib cage, pelvic floor and stomach. The shifting steps build bone density, hip stability and balance. Graceful arm
movements and veil dancing ease hand and wrist discomfort while defining arm and shoulder muscles. The shimmies increase lymphatic function by 15% helping the body protect itself from toxins. The multi-tasking and creative interpretation help reduce the risks of dementia and Alzheimer’s by 63%. Belly dance builds self-confidence, self-image and personal identity. Belly dancing is a fun and social exercise that also creates stress-fighting natural endorphin.
Classes are designed for All Ages, No Experience needed and No Exposed Bellies.
All classes are taught by professionally trained Nisaa Shuvani- The Siren of Swords.
Nisaa continues to study from some the world’s most respected belly dancers of their field.
Zahra of Zahra’s School of Middle Eastern Dance (Ajax).
American Tribal Style with Valizan
Tribal Fusion dancer Rachel Brice
Drumming and zills by Tobias Roberson
Modern Bellydance by Audra Simmons of The Dark Side Studios, Toronto.
Oriental Belly dance and dance mechanics /dance anatomy Teacher training Level 1 and 2 by Hadia
Belly dance Superstar Tribal Fusion instruction by Moira Chapelle and Kami Liddle.
Cabaret, swords and veils by Ansuya.
Middle eastern style cabaret by dancer/choreographer for Belly dance
Superstars, Jillina.
Carolena Nericcio, the founder and creator of FatChance American Tribal Style
Belly dance, obtaining a general skills certification.
The Legendary Egypt Star Fifi Abdo
Egyptian/ Oriental with Khaled Mahmoud
Nisaa is the middle of three generations of belly dancers who regularly perform at women’s wellness conferences, celebratory community festivals, cultural events (Piratefest, Nuit Blanche 2010) as well as studio venues, recitals, guest speakings and workshops. Both she and her daughter were invited to perform together at the very first Belly dance Conference in Toronto in 2007.
Moksha Belly dance for Health and Wellness offers instructional belly dance
fitness classes, private classes, choreography for the soloist, duets, tribes.
Workshops, demonstrations, public performances and Girl’s Night Out Parties are available for bookings.
Host of the Free Annual Dune Dancers of the Summer Solstice Gathering on
Victoria Beach every June 21st. We want you to be 95 enjoying generations swaying on your hips. |